Weigh In record (no journal entry) for 01 April 2016
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129.6 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2016:
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1951 kcal
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Fat: 54.56g | Prot: 75.10g | Carb: 273.04g.
Breakfast: Mandarijn, Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Appels, Zacht Broodje met Ham, Kaas, Sla en Boter. Dinner: Rode Tafelwijn, Spaghetti Bolognese. Snacks/Other: LU Cracotte Volkoren, Dadel, Monarc Schoolkoeken, Milsani Yoghurt met Aardbei. more...
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losing 1.5 lb a week
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Dana@'s weight history
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