Weigh In record (no journal entry) for 01 April 2016
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179.4 lb
Lost so far: 0 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2016:
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168 kcal
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Fat: 6.12g | Prot: 18.25g | Carb: 10.75g.
Breakfast: HEB Old Fashioned Oats, Lipton Natural Energy Premium Black Tea, C&H Granulated White Pure Cane Sugar. Lunch: Kraft Mayo, StarKist Foods Chunk Light Tuna in Water (Pouch). more...
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losing 11.2 lb a week
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monybrony's weight history
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