Gibby777's Journal, 03 November 2011

192.0 lb Lost so far: 23.8 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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2022 kcal

Fat: 106.05g | Prot: 90.05g | Carb: 184.51g.   Lunch: Healthy Weight Vegetables. Dinner: Meatless Calzone with Cheese, Thick Crust Cheese Pizza, Lite Balsamic Vinaigrette Dressing, Lettuce, Mexican Blend Cheese. Snacks/Other: Crunch Candy Bars (Fun Size), Tootsie Fruit Rolls, Baby Ruth (Fun Size). more...

2122 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...