johncaruso's Journal, 01 April 2016

Weigh In record (no journal entry) for 01 April 2016
228.0 lb Lost so far: 37.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2016:
1232 kcal Fat: 81.78g | Prot: 64.34g | Carb: 14.00g.   Dinner: Personal Trainer Food Angus Burger, Hormel Black Label Bacon Original, Trader Joe's Organic Creamy Peanut Butter, Guacamole, Red Table Wine. more...
steady weight



     
 

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