Weigh In record (no journal entry) for 01 April 2016
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190.9 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2016:
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6368 kcal
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Fat: 127.57g | Prot: 258.73g | Carb: 1024.60g.
Breakfast: Bio Biscotto Frollino al Farro, marmellata zuegg, Now Foods Ultra Omega 3, Mandorle, Albume d'uovo Cotto. Lunch: Ki Pasta di Kamut, Miele, Halibut, zucchine. Dinner: Coca-Cola Coca-Cola (Lattina), Cabrioni Wafer al Cacao, Prosciutto Crudo, Pizza Margherita. Snacks/Other: All Stars Barretta Pro-Plex Bar, Vitalibre Gallette di Farro, Vitalibre Gallette di Farro, Eurospin Riso Basmati, Maltodestrine, Vivi Verde Coop Pane Kamut, Mutti Passata di Pomodoro, Olio Extra Vergine di Oliva, Arance, Carne di Petto di Tacchino. more...
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gaining 3.1 lb a week
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