Weigh In record (no journal entry) for 08 January 2010
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146.5 lb
Lost so far: 2.0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2010:
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613 kcal
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Fat: 19.41g | Prot: 16.21g | Carb: 96.94g.
Breakfast: Cheerios, 2% Fat Milk, Banana Bread (with Margarine). more...
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losing 1.8 lb a week
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arguee's weight history
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