Ростовщик's Journal, 01 April 2016

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Weigh In record (no journal entry) for 01 April 2016

191.1 lb Lost so far: 106.5 lb. Still to go: 10.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 April 2016:

727 kcal

Fat: 15.74g | Prot: 35.60g | Carb: 125.32g. Breakfast: Мюсли. Lunch: Хлеб Черный, Хэлси Фуд Кета Запеченная, Суп с Клецками, Картофельная Котлета. more...

2103 kcal

Activities & Exercise: Sleeping - 9 hours, Resting - 15 hours. more...

losing 7.7 lb a week

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Ростовщик's Journal, 01 April 2016

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