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3 weeks in and lost 10lbs on Keto. No processed foods (or very minimal), a couple beers,but not like usual. No late night snacking (this is huge). Have 13 more lbs to go.
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198.0 lb
Lost so far: 12.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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losing 1.8 lb a week
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