Weigh In record (no journal entry) for 03 November 2011
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167.8 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2011:
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873 kcal
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Fat: 39.93g | Prot: 35.67g | Carb: 90.89g.
Breakfast: Custard Pie (Individual Size or Tart). Lunch: Ham Classic. more...
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losing 1.4 lb a week
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tjborgman's weight history
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