Weigh In record (no journal entry) for 03 November 2011
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123.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2011:
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1673 kcal
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Fat: 83.90g | Prot: 63.21g | Carb: 199.71g.
Breakfast: Organic Plain Soymilk, Walnuts, Cooked Pumpkin (Fat Added in Cooking). Lunch: Salted Caramel Mocha (Grande), Cooked Pumpkin (Fat Added in Cooking), Extra Crunchy Peanut Butter. Dinner: Cooked Pumpkin (Fat Added in Cooking), Vegetarian Chili. Snacks/Other: TLC Chewy Granola Bars - Trail Mix. more...
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losing 2.8 lb a week
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soriala's weight history
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