LeRoy_doeney's Journal, 31 March 2016

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Weigh In record (no journal entry) for 31 March 2016

193.4 lb Lost so far: 24.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2016:

3300 kcal

Fat: 55.50g | Prot: 47.00g | Carb: 643.00g. Breakfast: Planters Salted Peanuts (1 oz). Lunch: Jehling Ramen Noodle Soup Chicken Flavor. Dinner: Landshire Ham & Cheese Sandwich. Snacks/Other: Brach's Black Jelly Beans, Brach's Black Jelly Beans, Great Value Chewy Granola Bars - Variety Pack, Great Value Chewy Granola Bars - S'mores. more...

2146 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 2.8 lb a week

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LeRoy_doeney's Journal, 31 March 2016

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