Weigh In record (no journal entry) for 31 March 2016
|
183.0 lb
Lost so far: 6.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2016:
|
371 kcal
|
Fat: 10.40g | Prot: 12.83g | Carb: 54.09g.
Breakfast: President's Choice Blue Menu Granola Cereal, Beatrice Homogenized Milk (3.25%), General Mills Multi Grain Cheerios, Coffee with Milk. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
w b l's weight history
|