Weigh In record (no journal entry) for 31 March 2016
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186.7 lb
Lost so far: 0 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2016:
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2015 kcal
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Fat: 125.26g | Prot: 163.90g | Carb: 54.70g.
Breakfast: Vici Лосось Слабосоленый, Вареное Яйцо. Lunch: Цыпленок Табака. Dinner: Цыпленок Табака, Кефир 2,5%, Сыр Сулугуни. Snacks/Other: Курага, Яблоко Голден, ARO Чернослив без Косточки Сушеный. more...
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losing 1.5 lb a week
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