Mimi2904's Journal, 31 March 2016

Weigh In record (no journal entry) for 31 March 2016
200.2 lb Lost so far: 60.0 lb.    Still to go: 46.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2016:
1111 kcal Fat: 33.31g | Prot: 35.48g | Carb: 161.48g.   Breakfast: Homann Tomate & Mozzarella Brotaufstrich, Wasa Ballaststoffe. Dinner: Pizza Margherita. Snacks/Other: Muffin. more...
2956 kcal Activities & Exercise: Sitting - 1 hour and 21 minutes, Showering - 20 minutes, Driving - 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Standing - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 59 minutes, Walking (moderate) - 3/mph - 10 minutes, Desk Work - 6 hours and 30 minutes. more...
losing 10.8 lb a week

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