Weigh In record (no journal entry) for 30 March 2016
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274.8 lb
Lost so far: 42.2 lb.
Still to go: 74.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2016:
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380 kcal
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Fat: 16.00g | Prot: 30.00g | Carb: 13.00g.
Breakfast: FortiFX Fit Crunch Peanut Butter Baked 88g Fixed Carbs. more...
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losing 14.0 lb a week
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HateburnTheCremator's weight history
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