lisalou812's Journal, 30 March 2016

Weigh In record (no journal entry) for 30 March 2016
170.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2016:
836 kcal Fat: 24.43g | Prot: 35.77g | Carb: 117.22g.   Breakfast: Egg Bread, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Egg Bread. more...
gaining 0.2 lb a week

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