Regina 679's Journal, 30 March 2016

173

173.0 lb Lost so far: 1.0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 March 2016:

110 kcal

Fat: 1.50g | Prot: 5.00g | Carb: 21.00g. Breakfast: NutriSystem Sweetened O's Cereal. more...

1966 kcal

Activities & Exercise: Gazelle - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week


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Regina 679's weight history