Weigh In record (no journal entry) for 02 November 2011
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159.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2011:
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1546 kcal
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Fat: 41.43g | Prot: 57.09g | Carb: 244.73g.
Breakfast: YoCrunch Vanilla Yogurt with M&M's, Green Tea Original, Fat Free Milk, Creamy Chocolate Shake Mix. Lunch: Steaming Entrées Sundried Tomato Chicken. Dinner: Sliced White Mushrooms, Diced Tomatoes with Basil and Garlic, Cannellini White Kidney Beans, Zucchini. Snacks/Other: Big Cup (King Size), Milk Chocolate M&M's (Fun Size). more...
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losing 0.4 lb a week
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