Weigh In record (no journal entry) for 02 November 2011
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143.3 lb
Lost so far: 26.7 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2011:
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1057 kcal
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Fat: 28.07g | Prot: 52.78g | Carb: 151.41g.
Breakfast: Mexican Finely Shredded Cheese, egg beaters, Fruit Bowls - Tropical Fruit, 100% Pure Florida Orange Juice. Lunch: farmland honey ham, the laughing cow light creamy swiss, cole slaw, blue bunny sweet freedom fudge lites. Dinner: smart ones classic favorites creamy rigatoni, cool whip, village hearth, Fruit Passions - Peaches 'N Strawberry. Snacks/Other: Chocolate Chip Cookies (Soft Type), Light Fat Free White Chocolate Strawberry Yogurt, almonds. more...
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gaining 0.3 lb a week
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