Weigh In record (no journal entry) for 30 March 2016
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106.7 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2016:
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357 kcal
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Fat: 20.34g | Prot: 21.20g | Carb: 21.06g.
Breakfast: McDonald's Chicken McBites (10 Pack). Snacks/Other: Cadbury Mint Bubbly. more...
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losing 0.6 lb a week
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