Gibby777's Journal, 02 November 2011

192.2 lb Lost so far: 23.6 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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2001 kcal

Fat: 70.05g | Prot: 105.28g | Carb: 257.71g.   Breakfast: Cinnamon Burst Cheerios. Lunch: Chicken Breast (Skin Not Eaten). Dinner: Basil Parmesan Chicken, Thick Crust Cheese Pizza. Snacks/Other: Baby Ruth (Fun Size), Tootsie Fruit Rolls, Sugared or Glazed Chocolate Doughnuts, 100 Grand (Fun Size), Butterfinger Bar (Fun Size). more...

2479 kcal

Activities & Exercise: Stretching (yoga) - 5 minutes, Weight Training (moderate) - 45 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...