Weigh In record (no journal entry) for 02 November 2011
|
138.0 lb
Lost so far: 4.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 November 2011:
|
1009 kcal
|
Fat: 66.74g | Prot: 60.88g | Carb: 39.58g.
Breakfast: Boiled Egg, Greenzymes, Ciaga, Rock Star Sugar Free (white). Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Yogurt Dressing, Chicken Gyro Slices, Meat Loaf Made with Beef and Pork. Dinner: Fully Cooked Bacon, Fried Egg, Natural Almond Butter - Honey, Avocados. Snacks/Other: Baby Carrots, Broccoli Florets. more...
|
|
1525 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kimigrrl's weight history
|