N5FXX's Journal, 29 March 2016

233.2 lb Lost so far: 7.8 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

---

1866 kcal

Fat: 67.27g | Prot: 81.13g | Carb: 253.67g.   Breakfast: Tangerine, Coffee (Brewed From Grounds), Goat's Milk, Poached Egg, Grits. Lunch: Plums, Goats Milk, Shaw's Multi Grain Whole Grain Bread, Maranatha All Natural Creamy Almond Butter, Uncle Matt's Organic Apple Juice. Dinner: Honey, Chamomile Tea (Brewed), FoodShouldTasteGood Sweet Potato Tortilla Chips, Cottage Cheese. Snacks/Other: Bananas, FoodShouldTasteGood Sweet Potato Tortilla Chips, Coffee. more...

2854 kcal

Activities & Exercise: Grocery Shopping - 30 minutes, Showering - 15 minutes, Driving - 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...