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Starting Over .. again
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181.0 lb
Lost so far: 1.0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 November 2011:
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943 kcal
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Fat: 31.07g | Prot: 105.95g | Carb: 60.88g.
Breakfast: Baby Carrots, Chicken Breast. Lunch: Natural Almonds 100 Calorie Pack, Part Skim Mozzarella Cheese, Spinach, Shrimp. Dinner: Zucchini, Tilapia (Fish), Baby Carrots. Snacks/Other: Soy Essential Unsweetened Milk. more...
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gaining 1.5 lb a week
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