Weigh In record (no journal entry) for 29 March 2016
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203.0 lb
Lost so far: 57.1 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2016:
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1096 kcal
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Fat: 44.67g | Prot: 68.01g | Carb: 103.60g.
Breakfast: Gekochtes Ei, Metzgerfrisch Bierschinken, Dulano Truthanbrust, Philadelphia So Leicht 3%, Golden Toast Butter Toast. Dinner: Milbona Cremosano, Entenfleisch, Extra Vergine Olivenöl, Fix Soßenbinder Dunkel, Rote Zwiebeln, Kokosmilch, Zucchini, Grüne Paprika, Hühnerbrühe, Rote Paprika, Uncle Ben's Natur-Reis Kochbeutel. Snacks/Other: Laugenbrezeln. more...
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3016 kcal
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Activities & Exercise:
Housework - 30 minutes, Showering - 20 minutes, Driving - 40 minutes, Grocery Shopping - 2 hours, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 10 hours, Sewing - 2 hours. more...
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gaining 4.6 lb a week
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