(sevda)'s Journal, 29 March 2016

Weigh In record (no journal entry) for 29 March 2016
172.4 lb Lost so far: 1.8 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2016:
2028 kcal Activities & Exercise: Housework - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
losing 4.6 lb a week

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