Weigh In record (no journal entry) for 08 January 2010
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221.0 lb
Lost so far: 14.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2010:
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420 kcal
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Fat: 27.00g | Prot: 13.00g | Carb: 32.00g.
Breakfast: burger king sausage biscuit. more...
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losing 14.0 lb a week
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skinnyg's weight history
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