bartley's Journal, 28 March 2016

241.1 lb Lost so far: 3.9 lb.    Still to go: 51.1 lb.    Diet followed poorly.

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1334 kcal

Fat: 36.25g | Prot: 46.28g | Carb: 216.13g.   Breakfast: Great Value Mixed Nuts, Clif Bar Clif Bar - Crunchy Peanut Butter. Lunch: Pita Pit Hummus Pita. Dinner: Grapefruit Juice, Snyder's of Hanover Mini Pretzels. more...

3357 kcal

Activities & Exercise: Music playing - 1 hour, Standing - 1 hour, Desk Work - 5 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...