Weigh In record (no journal entry) for 28 March 2016
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140.0 lb
Lost so far: 3.0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 March 2016:
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634 kcal
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Fat: 26.39g | Prot: 29.12g | Carb: 67.93g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Hard-Boiled Egg, 2% Fat Milk, Coffee, Sweet'N Low Sweet'n Low. Lunch: Vegetable Soup (Home Recipe), Cheese Filled Ravioli. Snacks/Other: 3 Musketeers Minis, Twix Minis (1), Great Value Pear Halves. more...
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gaining 3.4 lb a week
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