Weigh In record (no journal entry) for 28 March 2016
|
128.1 lb
Lost so far: 2.0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2016:
|
1457 kcal
|
Fat: 49.10g | Prot: 58.23g | Carb: 192.39g.
Breakfast: Jajko Gotowane. Lunch: Coca-Cola Coca-Cola, McDonald's Shake Truskawkowy (Mala), McDonald's Chicken McNuggets (6), McDonald's Sos Słodko-Kwaśny, McDonald's Kurczakburger. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kamylka1's weight history
|