Regina 679's Journal, 28 March 2016

Weigh In record (no journal entry) for 28 March 2016
174.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed N/A.

Diet Calendar Entries for 28 March 2016:
309 kcal Fat: 9.20g | Prot: 6.72g | Carb: 51.92g.   Breakfast: Toasted 100% Whole Wheat Bread. Lunch: Fred Meyer Roasted Redskin Potatoes. Snacks/Other: Corn Nuts Corn Nuts. more...
2155 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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