speudomen's Journal, 28 March 2016

Weigh In record (no journal entry) for 28 March 2016
178.6 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2016:
1850 kcal Fat: 79.13g | Prot: 67.79g | Carb: 188.54g.   Breakfast: Vitafit Jus de 4 Agrumes. Lunch: Vin de Table Rouge, Carrefour Demi-Baguettes Précuites, Oeuf (Entier), Frites Faits Maison, Monster Energy The Doctor. Dinner: Milsa Yaourt aux Fruits Mixés, Cake au Thon. Snacks/Other: Fraises, Café Expresso. more...
gaining 0.1 lb a week

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