HazShan's Journal, 28 March 2016

Weigh In record (no journal entry) for 28 March 2016
175.3 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 March 2016:
1036 kcal Fat: 31.65g | Prot: 43.27g | Carb: 143.60g.   Breakfast: Coffee (Instant Powder), Carrot Cake without Icing. Lunch: Lamb Curry, Brown Rice. more...
gaining 1.0 lb a week

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