|
HMR 800 Vanilla and Chocolate 6-7 servings a day. Lots of water and daily dosage of their vitamin tablets twice a day.
|
234.0 lb
Lost so far: 49.6 lb.
Still to go: 14.0 lb.
Diet followed 100%.
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sir Charles B's weight history
|