vegasherewecome's Journal, 07 January 2010

181.0 lb Lost so far: 0.5 lb.    Still to go: 66.0 lb.    Diet followed N/A.

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1155 kcal

Fat: 28.20g | Prot: 75.82g | Carb: 51.23g.   Breakfast: Tap Water, Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: basalmic vinagrete dressing, Grilled Chicken Breast Strips, Jalapeno Peppers, Sweet Onions, Iceberg Lettuce (Includes Crisphead Types). Dinner: Jalapeno Peppers, Iceberg Lettuce (Includes Crisphead Types), Sweet Onions, basalmic vinagrete dressing. Snacks/Other: Snickers Bar (Fun Size), Cabernet Sauvignon Wine, Original Powder Creamer, Coffee (Brewed From Grounds). more...

2122 kcal

Activities & Exercise: Weight Training (moderate) - 5 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...