Weigh In record (no journal entry) for 27 March 2016
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211.6 lb
Lost so far: 52.9 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2016:
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1593 kcal
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Fat: 55.58g | Prot: 90.46g | Carb: 176.65g.
Breakfast: Atun, Mayonesa Reducida en Grasa, Galleta Integral, Cebollas, Tomates, Aguacate, Azúcar. Lunch: Azúcar, Carne de Cerdo, Arroz Blanco. more...
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losing 0.6 lb a week
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Edd Balanzar's weight history
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