Weigh In record (no journal entry) for 01 November 2011
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110.6 lb
Lost so far: 14.8 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2011:
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714 kcal
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Fat: 19.77g | Prot: 18.19g | Carb: 125.77g.
Breakfast: Chocolate Probiotic Wellness Bar, Grapefruit. Dinner: Poblano Pepper, Pears, Black Beans, Quinoa. Snacks/Other: Italian Flatbread Focaccia, Dark Chocolate Peanut Butter Cups Miniatures. more...
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losing 8.4 lb a week
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eejuneau's weight history
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