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A bit disappointed was expecting at least a pound .
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192.0 lb
Lost so far: 16.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2016:
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438 kcal
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Fat: 11.54g | Prot: 16.04g | Carb: 64.57g.
Breakfast: Quaker Oat So Simple Apple & Blueberry with Semi-Skimmed Milk. Lunch: Philadelphia Sweet Chili, Tesco Seeded Tortilla Wraps. more...
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steady weight
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 Comments
Better than a gain.....keep at it and you will succeed!!
27 Mar 16 by member: lulu kent
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