Weigh In record (no journal entry) for 27 March 2016
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130.7 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2016:
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2132 kcal
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Fat: 54.00g | Prot: 78.61g | Carb: 316.28g.
Breakfast: Mandarijn, Materne Aardbeien Confituur, Chocolade (Puur), Côte d'Or Mignonnette Melk, Gekookt Ei, Krentenbol, Volkoren Brood, Sinaasappelen. Lunch: Kaas, Volkoren Brood, Appels. Dinner: Perziken (in Eigen Sap, uit Blik, Vloeistof en Vaste Stof), Tomaten, Everyday Kroketten, Rode Tafelwijn, Kalkoengebraad. Snacks/Other: LU Vitabis 1 Koek, Cake Biscuit, Dadel, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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steady weight
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Dana@'s weight history
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