Weigh In record (no journal entry) for 27 March 2016
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211.6 lb
Lost so far: 184.7 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2016:
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5968 kcal
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Fat: 334.87g | Prot: 129.08g | Carb: 595.70g.
Breakfast: Dulano Gelbwurst, Houdek Bierschinken, REWE Bäcker Brötchen, Alpenmark Cremia Schoko, REWE Bäcker Brötchen, REWE Bäcker Brötchen, REWE Bäcker Brötchen, Alpenmark Cremige Frischkäsezubereitung Knoblauch. Dinner: Zwiebeln, Rotkohl, Heinz Wille Hackfleisch Gemischt, Ei, Aldi Kartoffelpüree, Semmelbrösel. Snacks/Other: Ja! Mozartstäbchen, Ja! Mozartstäbchen, Ja! Mozartstäbchen, Ja! Mozartstäbchen, Ja! Mozartstäbchen, Ja! Mozartstäbchen, Ja! Mozartstäbchen. more...
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2339 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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