trial1605's Journal, 26 March 2016

Weigh In record (no journal entry) for 26 March 2016
108.0 lb Lost so far: 1.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2016:
1414 kcal Fat: 56.11g | Prot: 51.87g | Carb: 179.58g.   Breakfast: Café Cortado, Lomo de Cerdo, Tropicana Jugo de Naranja, la Serenisima Leche Reducida en Lactosa, Molinos del Bosque Galletas de Arroz, Whey Protein, CasanCrem CasanCrem Light, Manzana Verde, Soyana Tofu. Lunch: Banano, Matarazzo Cappelettis. Dinner: Huevos de Chocolate, Tarta de Atun. Snacks/Other: Café Cortado, Soriano Palmeritas, la Serenisima Leche Reducida en Lactosa. more...
1378 kcal Activities & Exercise: Stretching (yoga) - 25 minutes, Walking (moderate) - 3/mph - 1 hour and 17 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
losing 0.2 lb a week

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