Weigh In record (no journal entry) for 26 March 2016
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297.6 lb
Lost so far: 13.2 lb.
Still to go: 132.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2016:
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614 kcal
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Fat: 30.74g | Prot: 31.27g | Carb: 62.70g.
Breakfast: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Café, Mulino Bianco Crackers Intégrali. Dinner: Pâtes Carbonara, Tomate Cœur de Bœuf. Snacks/Other: Café, Régilait Voile de Lait. more...
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losing 1.7 lb a week
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