Weigh In record (no journal entry) for 26 March 2016
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233.2 lb
Lost so far: 0 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2016:
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1370 kcal
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Fat: 100.13g | Prot: 74.61g | Carb: 34.02g.
Lunch: Euro Fresh Farms Campari Tomatoes, Hidden Valley Buttermilk Ranch Dressing, Kroger Whole Eggs (Medium), Lettuce, Peloponnese Kalamata Olives, Light Zesty Italian Reduced Fat Dressing, Feta Cheese, Kalamata Olives, Boston Lettuce. Dinner: Hebrew National Bun Length Beef Franks, Chicken Thigh (Skin Eaten), Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat). more...
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gaining 1.9 lb a week
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