Paul.ipad's Journal, 26 March 2016

207.0 lb Lost so far: 33.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1379 kcal

Fat: 67.33g | Prot: 106.51g | Carb: 81.62g.   Breakfast: Sargento Sharp Cheddar Snacks Cheese Sticks, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Pace Medium Picante Sauce, Egg, Mission Flour Tortilla (Burrito Size). Dinner: Hard-Boiled Egg, Lemon, Baked or Broiled Cod, Birds Eye Green Beans & Spaetzle in Bavarian Style Sauce. Snacks/Other: Stash Lemon Ginger Caffeine Free Herbal Tea. more...

2907 kcal

Activities & Exercise: Resting - 5 hours and 7 minutes, Driving - 10 hours and 32 minutes, Sleeping - 8 hours and 21 minutes. more...