Weigh In record (no journal entry) for 26 March 2016
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247.4 lb
Lost so far: 13.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2016:
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1892 kcal
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Fat: 52.48g | Prot: 46.45g | Carb: 81.13g.
Breakfast: Mimosa, Fried Egg, Appleton Peppercorn Bacon. Dinner: Dakota's Pride Great Northern Beans, David Seeds Roasted & Salted Sunflower Kernels, Mushroom Pieces and Stems, Radishes, Bell Peppers, Dole Hearts of Romaine, Hidden Valley Ranch Salad Dressing. Snacks/Other: Jameson Irish Whiskey. more...
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gaining 11.2 lb a week
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