lujainlj's Journal, 26 March 2016

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Weigh In record (no journal entry) for 26 March 2016

130.3 lb Lost so far: 5.5 lb. Still to go: 13.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2016:

1019 kcal

Fat: 44.10g | Prot: 79.13g | Carb: 81.23g. Breakfast: Cheese Sandwich, Optifast 800 Chocolate Shake. Lunch: Optifast HP Vanilla Shake Mix. Dinner: Salad Creations Chicken Caesar Salad (Full). Snacks/Other: Hershey's Kisses Hugs, Green Tea. more...

1657 kcal

Activities & Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.0 lb a week

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lujainlj's Journal, 26 March 2016

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