Weigh In record (no journal entry) for 31 October 2011
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244.7 lb
Lost so far: 0 lb.
Still to go: 64.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2011:
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983 kcal
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Fat: 47.02g | Prot: 29.76g | Carb: 113.87g.
Lunch: corn dog sonic, Low Fat Pineapple Greek Yogurt. Snacks/Other: maple bar, peanut m&m. more...
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losing 4.4 lb a week
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