Weigh In record (no journal entry) for 31 October 2011
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191.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2011:
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2806 kcal
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Activities & Exercise:
Standing - 6 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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cspirou's weight history
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