Weigh In record (no journal entry) for 25 March 2016
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111.1 lb
Lost so far: 5.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2016:
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741 kcal
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Fat: 23.44g | Prot: 81.16g | Carb: 54.99g.
Breakfast: Ашан Сыр Царицынский, XXL Power L-Карнитин, Апельсин, Чай. Lunch: Сэн Сой Соевый Соус, Лимон, Чай, Форель Слабосоленая, Апельсин, Огурец (с Кожурой), Вятушка Творог 3%. Snacks/Other: Кофе, Зеленое Яблоко, Вода, Вода. more...
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losing 10.8 lb a week
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