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Here we go again...
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229.6 lb
Lost so far: 29.6 lb.
Still to go: 11.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 October 2011:
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2295 kcal
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Fat: 91.94g | Prot: 68.17g | Carb: 198.38g.
Breakfast: coffee, Lance Captain's Wafers. Lunch: diet dr pepper, Pizza with Meat and Vegetables. Dinner: bud light, Cheddar Cheese Potato Crisps, oscar mayer hot dog, Wheat Hot Dog Buns. Snacks/Other: reeses peanut butter cup. more...
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gaining 0.2 lb a week
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